Fitness and Exercise
Spring Fitness Challenge: Days 3 and 4
Two more days of the Spring Fitness Challenge, and my body is really starting to feel it! That’s a good thing, right? I’m trying to push myself, without overdoing it.
Day 3: Sit-Ups
Based on my initial test, I either could have done the third column of week 1 (the hardest set of that week), or skipped ahead to [...]
