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	<title>Comments on: Spring Fitness Challenge: Days 3 and 4</title>
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	<link>http://www.startingthisweek.com/spring-fitness-challenge-days-3-and-4/</link>
	<description>A new habit every week!</description>
	<pubDate>Fri, 30 Jul 2010 14:53:40 +0000</pubDate>
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		<title>By: Stephanie</title>
		<link>http://www.startingthisweek.com/spring-fitness-challenge-days-3-and-4/#comment-6</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Tue, 17 Mar 2009 04:04:10 +0000</pubDate>
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		<description>Oh wow - I just watched that burpie video and... no! Come on Sam - if the guy from Dirty Jobs feels like he's going to vomit after 10, we know that I can't even do one! Maybe once I've moved up to "big girl" push-ups, I'll be able to attempt a single burpie. ;)</description>
		<content:encoded><![CDATA[<p>Oh wow - I just watched that burpie video and&#8230; no! Come on Sam - if the guy from Dirty Jobs feels like he&#8217;s going to vomit after 10, we know that I can&#8217;t even do one! Maybe once I&#8217;ve moved up to &#8220;big girl&#8221; push-ups, I&#8217;ll be able to attempt a single burpie. <img src='http://www.startingthisweek.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Sam</title>
		<link>http://www.startingthisweek.com/spring-fitness-challenge-days-3-and-4/#comment-5</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Tue, 17 Mar 2009 02:35:54 +0000</pubDate>
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		<description>You should try burpies!

http://lifehacker.com/5171115/the-five+minute-prison-workout-keeps-you-fit-in-any-space</description>
		<content:encoded><![CDATA[<p>You should try burpies!</p>
<p><a href="http://lifehacker.com/5171115/the-five+minute-prison-workout-keeps-you-fit-in-any-space" rel="nofollow">http://lifehacker.com/5171115/the-five+minute-prison-workout-keeps-you-fit-in-any-space</a></p>
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