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	<title>Comments on: Willpower and Weekly Habits</title>
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	<link>http://www.startingthisweek.com/willpower-and-weekly-habits/</link>
	<description>A new habit every week!</description>
	<pubDate>Fri, 30 Jul 2010 15:00:02 +0000</pubDate>
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		<title>By: Blake</title>
		<link>http://www.startingthisweek.com/willpower-and-weekly-habits/#comment-8</link>
		<dc:creator>Blake</dc:creator>
		<pubDate>Fri, 20 Mar 2009 12:51:56 +0000</pubDate>
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		<description>I definitely agree that willpower, or self-discipline, is like a muscle that can be strengthened through training.  It doesn't really matter where you stand right now though- what matters is that you commit to exercising that muscle and making it stronger. 

If you have the time, I highly, highly recommend checking out this series on self-discipline by Steve Pavlina-  http://www.stevepavlina.com/blog/2005/06/self-discipline/ .  It is immensely helpful. 

I love the concept of your blog by the way.  I'll be keeping up on your work! :D</description>
		<content:encoded><![CDATA[<p>I definitely agree that willpower, or self-discipline, is like a muscle that can be strengthened through training.  It doesn&#8217;t really matter where you stand right now though- what matters is that you commit to exercising that muscle and making it stronger. </p>
<p>If you have the time, I highly, highly recommend checking out this series on self-discipline by Steve Pavlina-  <a href="http://www.stevepavlina.com/blog/2005/06/self-discipline/" rel="nofollow">http://www.stevepavlina.com/blog/2005/06/self-discipline/</a> .  It is immensely helpful. </p>
<p>I love the concept of your blog by the way.  I&#8217;ll be keeping up on your work! <img src='http://www.startingthisweek.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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